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Apple Cranberry Walnut Salad

Apple Cranberry Walnut Salad Recipes

This Apple Cranberry Walnut Salad is crisp, fresh, and full of fall flavor. Sweet apples, tart cranberries, and crunchy walnuts come together with tangy feta and a bright apple cider vinaigrette. It’s quick, colorful, and perfect for any meal or holiday table.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 6
Course: Tossing
Cuisine: American
Calories: 235

Ingredients
  

  • For the Salad:
  • 6 cups mixed greens baby spinach, arugula, or spring mix
  • 1 red apple thinly sliced
  • 1 green apple thinly sliced
  • ½ cup dried cranberries
  • 1 cup chopped walnuts toasted or candied
  • cup feta cheese crumbled
  • For the Dressing:
  • ¼ cup olive oil
  • 2 tbsp apple cider vinegar
  • 1 tbsp honey
  • 1 tsp Dijon mustard
  • ¼ tsp salt
  • tsp black pepper
  • Optional for Garnish:
  • Fresh parsley or thyme leaves
  • Extra feta or walnuts

Equipment

  • Large salad bowl
  • Small mixing bowl or mason jar (for dressing)
  • Whisk or fork
  • Cutting board and sharp knife
  • Measuring cups and spoons

Method
 

  1. Prepare the greens: Place spinach and arugula in a large salad bowl.
  2. Slice the apples: Core and slice apples thinly; drizzle with a little lemon juice to prevent browning.
  3. Toast the walnuts: In a small skillet over medium heat, toast walnuts for 3–4 minutes until fragrant. Let them cool.
  4. Assemble the salad: Add apples, cranberries, walnuts, and feta to the greens.
  5. Make the dressing: In a jar, combine olive oil, apple cider vinegar, honey, Dijon, salt, and pepper. Shake or whisk until blended.
  6. Toss and serve: Drizzle dressing over the salad just before serving. Toss lightly to coat everything evenly.

Notes

For extra flavor, use candied walnuts or swap with pecans.
Add grilled chicken or shrimp for protein.
Try goat cheese instead of feta for a creamier twist.
If making ahead, store dressing and salad separately to keep it fresh.

Nutritional Facts (Per Serving)

Nutrient Amount
Calories 235 kcal
Protein 6g
Carbohydrates 22g
Fat 15g
Fiber 4g
Sugar 14g
Sodium 180mg
Cholesterol 10mg